The quickest and easiest way to sweeten strawberries is to throw them in a spoonful of sugar (or a sugar substitute if you prefer). All you need is a little sugar. Spoon it over the chopped or sliced ​​berries, mix ...

As they promote weight loss, treat constipation, work wonders for bone health, strengthen immunity, improve brain and heart health and even prevent diseases like Alzheimer’s or various cancers or other chronic diseases, experts advise eating dates daily as a snack ...